class contact shop

 

Your serenity in the city. A place to find Breathing Room and balance.

Our Mindful Movement classes combine yoga asana, pranayama, mindfulness, and meditation.

Our classes support and nuture your body, your mind and your spirit. 

We offer:

Mindful Movement Flow

Mindful Movement Yin

As well as Mindful Birth and Mindful Motherhood

 




Welcome To Sacred Funk