After graduating with a Bachelor of Science in Psychology from the University of North Florida in 2000 it was my intention to continue my studies and purse a PhD in the field. My path however led me to yoga and since then I’ve found myself on an incredible journey of self empowerment, transformation, and wellness.

Each person comes to yoga for a different reason. For me it turned out to be that ‘the mat’ was a place that gave me time just for me, to nourish my spirit, and to explore the strong connection of body and mind.

In 2003 I traveled to Bali and received my 200RYT in Ashtanga from Yoga Arts. I then returned to Florida and enjoyed teaching at a range of facilities while developing my own style of teaching and continuing to develop my own practice.

I’ve had the opportunity to study with: John Friend, Natasha Rizopoulos, Aadil Palkhivala, Duncan Wong, and many others. In addition I am trained in Prenatal Yoga, Yoga Nidra, and Yin Yoga. My training in Prenatal Yoga led me to additional training and I am currently pursing my certification as a Doula.

I teach with intention to blend knowledge and experience in a clear, dynamic and generous manner. I practice and teach with an open heart and an open mind; embracing gratitude everyday and allowing it to bring me joy, then sharing that joy with others.

I love yoga as it enables me to nurture the divine light within so that I’m able to help others tend to the spirit with in each of them. My vision for myself and others is to live to your fullest potential and radiate true health in body, mind, and spirit. 

I am currently living, loving, and teaching in Singapore.

I hope you find Sacred Funk to be a useful resource and come back on a regular basis of contribute to our growth where you can.

Please contact me at Ashley@sacredfunk.com with any and all questions.